Your mindfulness journey starts today
Bringing mindfulness and sound to children across the Bay Area.
Nourish your mind, body, and soul
Sound Healing is for everyone and we believe in its life-changing benefits. We are fully committed to guiding you in this journey.
EBHH Mindfulness Features
Mindfulness Meditation
Mindfulness
Sound Bath
Mindfulness
Body Movement
Why Mindfulness Matters
Enhances Focus and Concentration:
Mindfulness practices help children improve their attention span and ability to concentrate, which can lead to better performance in school and other activities.
Reduces Stress and Anxiety: Regular mindfulness activities can help children manage stress and anxiety, promoting a sense of calm and emotional stability.
Improves Emotional Regulation: Mindfulness teaches kids to understand and manage their emotions, leading to healthier relationships and better conflict resolution skills.
Boosts Overall Well-being: Engaging in mindfulness practices can enhance a child’s overall mental and physical health, contributing to greater happiness and resilience.
You're not alone
It was a phenomenal experience and we cannot wait to go back.
Sarah F.
In addition to her energy skills, she has a calming and friendly demeanor. She recommended books and techniques for me to continue in my everyday life.
Cheyanne C.
My body felt lighter, my energy levels were up and I felt amazing! You truly are a gift to us all Adriana, bless your heart!
Ashley G.
Adriana Parrish-
Founder of East Bay Healing House
Adriana Parrish is the founder of East Bay Healing House in Berkeley, California. With a passion for mindfulness and sound healing, she provides a sanctuary for holistic health and wellness.
Work with Children
At a local Oakland charter school, Adriana leads mindfulness circles and summer enrichment classes. These programs teach meditation, breathing exercises, and sound healing, helping children develop self-awareness, relaxation skills, and emotional resilience.
Adriana's work supports the well-being of both individuals and the community, fostering a healthier, more mindful future generation.
Get in touch!
2718 Telegraph Ave. #201
Berkeley
CA 94705
adriana@eastbayhealinghouse.com
